Episode 617 • February 14, 2022 • 23 min
Fitness Fosters Productivity and Reduces Stress Featuring Carl Ficks
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Show notes
Carl Ficks helps busy professionals get back in the fitness game so they can be less stressed and a lot more productive. His "Ficks System" is a proven road map for athletes and weekend warriors alike. We discuss:- Trial work as an extension of athleticism [02:49]
- How to mix skills and attributes as an artist [04:53]
- Stitching the net together before jumping [06:42]
- Litigation is the art of imitation [11:15]
- Why many folks can never escape the home office [12:28]
- Professionals who know what fitness can do [14:48]
- What works well for speaking and coaching in times of pandemic [17:14]
- Why you don’t need fancy equipment to do a great workout [18:58]
- A walk at the airport [20:14]